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My Mission

In today’s highly-stimulated and overworked society, it is often easy for people to become detached, in a sense, from their own bodies. Endless to-do lists, responsibilities for loved ones, long hours at work, and the challenges of daily living keep the mind and body fully engaged every moment of every day. Thus, it is often a rare occasion to let one’s body “turn off.” To empty the mind, relax, and be aware of every sensation while ultimately finding that quiet place within.

I consider it a great gift and privilege to be able to assist clients to this relaxed state, while simultaneously treating any other therapeutic issues they may have.

©2015 Alexandra Lander